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Classes Schedule

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Unique Approach to Fitness

You talk, we listen. Our classes and programs are centred around what people need, not what society thinks we should want. We don't need to track our heart rate or calories burnt, we need to move with purpose and put in our daily best. Life is always a factor and we understand.

 

Click here to sign up for a 7 Day FREE Trial using the gym code 0247.

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To book a class, click on the Book Your Class buttons below.
Download the FitBox app and enter 
the gym code 0247.

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MOVE

This is where we sweat. 

Bike, Row, Ski, Run. Jump, Push, Pull and carry. 

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RESIST

This is where we get strong. 

Squat, Press, Pull, Pump. Learn to build the right muscles for happy, healthy bodies.

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FLOW

This is where we reconnect. 

Like stretching, but fast. No equipment, just moving, through our full range of motion.

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COMMUNITY / TEAMS

This is where we become a tribe. 

Once a week. our community comes together for a team/partner workout. Suffering together makes friends for life.

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​© 2023 - Movement Project Adelaide Pty Ltd

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